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Greatest health trackers for swimming in 2023

Greatest health trackers for swimming in 2023

Among the best health actions you possibly can take part in is a pleasant, rigorous swim. It’s mild in your joints and requires fairly a little bit of vitality. Sadly, for those who’re maintaining together with your every day train and common well being on a health tracker, a dip within the pool could waterlog your wearable tech. If you wish to preserve or begin a swim routine or are contemplating a deep-sea dive and don’t wish to go away your tracker behind, upgrading to one among these top-notch health trackers for swimming is smart.

Every tracker, particularly extra superior fashions like Fitbit’s Cost 5, has at the very least the essential capabilities you’d count on with the additional advantage of surviving in at the very least 50 meters (164 ft) of water. Whereas there’s a nice health tracker choice on the market, you’ll wish to focus your consideration on these ten swim-ready choices.

Essentially the most swimmer-friendly health trackers

Greatest health trackers for swimming in 2023

Supply: Fitbit

Fitbit Cost 5

Greatest general

Correct swim monitoring in a feature-rich bundle

Fitbit’s Cost 5 is an element smartwatch, half health tracker. The machine’s exact train monitoring makes it a priceless instrument for swimmers who wish to preserve monitor of their every day laps. Monitor coronary heart charge and pulse ox, and take the occasional break to learn incoming smartphone SMS messages.


  • Correct swim exercise monitoring logs time within the pool
  • Seven-day battery life prevents fixed charging
  • Shiny OLED display screen is straightforward to learn, even when moist

  • On the costlier finish of the health tracker spectrum
  • Premium subscription wanted to entry extra superior options
  • Music capabilities missing in comparison with different wearables

Fitbit is a number one title in health trackers, so it’s no shock that the model delivers a premium tracker that may go together with you nearly anyplace. The Cost 5 is a complicated mannequin, designed to regulate your common well being and health ranges. The bottom well being options embody stress monitoring, coronary heart charge and sleep monitoring, and an ECG that may assist pinpoint uncommon spikes and adjustments to your routines. The Cost 5 gained’t exchange a health care provider’s go to, however the tracker is a good gauge for figuring out regarding tendencies in coronary heart charge and sleep exercise.

The watch face on a Fitibt charge 5 being worn on a wrist over a green background

While you’re going for a swim, follow the usual 50-meter depth to benefit from your water resistant Cost 5 health tracker. It would proceed to log your bodily exercise whether or not you’re swimming laps or wading within the deep finish. A 1.04-inch OLED show is straightforward to view, even when splashing about, so that you gained’t miss readings like adjustments in your pores and skin temperature or from the road’s new sweat and stress sensor. Smartphone notifications and Fitbit pay compatibility elevate the Cost 5 nearer to a smartwatch.

Sustain together with your exercise route utilizing the built-in GPS, whether or not you’re on dry land or partially submerged close to the shoreline. The Fitbit Cost 5 has all of the options you could possibly need out of your health wearable, plus a number of bells and whistles that make this essential health tracker for swimmers. It helps customers stay in command of their health, in a pool or on land, with accuracy, readability, and luxury.

Garmin Vivosmart 4 displaying heart rate monitor

Garmin vivosmart 4

Premium decide

A easy design with correct, distinctive options

$90 $130 Save

The Vivosmart 4’s simplicity hides sturdy options, together with GPS, Vo2 max, a respiratory timer, pulse ox, and swim exercise monitoring in a slim, unassuming design. The wearable is light-weight and cozy, with a display screen that shows solely what you’ll want to see, out of your coronary heart charge to textual content and name notifications.


  • Primary design that removes extra superfluous options
  • Pool swimming profile precisely tracks water-based exercise
  • Physique Battery places the concentrate on self care

  • Slender show will be tough to learn
  • Solely helps textual content response on Android
  • Pulse ox meter could produce false readings

Don’t let the Vivosmart 4’s measurement idiot you. The skinny touchscreen, which measures solely 0.75 inches, retains you abreast of a whole lot of info. Garmin spared no expense with this premium health tracker. You’ll be capable to monitor extra than simply the same old coronary heart charge, sleep, and health exercise because the tracker additionally consists of sensors for pulse ox ranges and blood strain. You’ll additionally be capable to watch your every day stress ranges; the machine even has a leisure respiratory timer to assist restore calm in high-tension moments.

However you are right here to take your health tracker for a swim, and the Vivosmart 4 doesn’t disappoint. Designed to resist depths all the way down to 50 meters, Garmin’s swim-friendly tracker is ideal for doing laps within the pool and having fun with days on the seashore. The water resistant casing permits you to bounce within the pool to chill off with out hesitation, making certain your machine’s security. Being that the tracker has a approach with water, you possibly can even use the built-in GPS to plan a sweaty run.

Major swim options, like the automated swim exercise tracker, go hand-in-hand with a wholesome swim routine, and the slimline design definitely gained’t gradual you down. Merely set the pool’s size and begin swimming to gather correct exercise information. Should you’re fairly the water bug, the Vivosmart 4’s battery can be a part of you for nearly a full week of swimming, as long as you’re not monitoring your sleep or pulse ox.

White Amazfit Band 7 fitness tracker on a white background

Supply: Amazfit

Amazfit Band 7

Greatest worth

Low-cost choice with dependable monitoring

$45 $50 Save

Amazfit Band 7 could not have the premium options of different smartwatches, however its price ticket and battery life make up for its shortcomings. The tracker is geared towards budget-conscious swimmers, with a coronary heart charge monitor that can learn whether or not you are on dry land or within the deep blue. And a bigger display screen permits for smartwatch options like name and textual content notifications.


  • Surprisingly sturdy with options
  • Can final 18 days with out charging
  • Sensors nonetheless work when you’re swimming

  • GPS is not probably the most user-friendly interface
  • Lacking some health information and weight loss program monitoring
  • Accuracy off on coronary heart charge monitor

The pitfall of many health trackers is that their battery solely lasts round every week, typically even much less if all of the superior options are lively. Amazfit’s Band 7 is an evolution of the standard battery, lasting upwards of 18 days primarily based on regular utilization. That length will be stretched to twenty-eight days with battery saver mode, however meaning shedding the performance of 120 completely different sports activities modes, together with the crème de la crème — pool swimming sports activities mode.

A easy and vivid AMOLED show reads out swimming information that logs as you get pleasure from your time within the pool. Rated for water resistance as much as 50 meters deep, the Band 7 can go together with you nearly anyplace. You possibly can swim within the shallow finish of a public pool or hop on a Jet Ski for some invigorating water sports activities. It could be attention-grabbing to see how the thrills of the open water results the built-in coronary heart charge monitor. The lengthy battery life additionally lets you preserve monitor of your blood oxygen and stress ranges with out having to fret about shedding energy.

Regardless of its cheaper price tag, the Band 7 delivers readings in lower than a minute. And for those who favor the smartwatch expertise, the band can obtain telephone calls, textual content messages, app notifications, and even management music in your telephone through Bluetooth. There are fairly a number of options to tinker with, however the built-in Alexa is among the many most helpful, so you possibly can take management of your life and duties whereas on the go.

Xiaomi Band 7 displaying clock on a white background

Supply: Xiaomi

Xiaomi Band 7 Professional

Greatest show

Fashionable smartwatch, superior health tracker

Take this premium look ahead to a dip within the pool or for a rigorous swim. The Xiaomi Band 7 Professional contains a health tracker’s conveniences with a high-end smartwatch’s enhanced customization. You possibly can monitor your exercise on dry land or in the midst of your laps.


  • Very straightforward to learn, even throughout intense exercises
  • Will be custom-made for a fancier look
  • Impartial GPS module tracks motion wherever you might be

  • Show will be simply scratched
  • Coronary heart charge sensor will be too gradual to learn spikes
  • Companion app is glitchy and tough across the edges

You don’t have to spend so much to get a swim-ready health tracker that is comfy and trendy. The truth is, Xiaomi’s Band 7 Professional is a high-end wearable that does not require breaking the financial institution for a modern look and well being monitoring. Although it sports activities the looks and capabilities of a smartwatch, the Band 7 Professional is a health tracker at coronary heart, with a big, easy-to-read 1.64-inch AMOLED show showcasing a variety of information, and a formidable 15-day battery life. In relation to monitoring, the Band 7 Professional has an accelerometer, a gyroscope, and a photoplethysmography (PPG) coronary heart charge sensor.

Whereas the Band 7 Professional could also be missing options in comparison with different costlier premium health trackers, at the same time as a “professional” mannequin, it’s nonetheless an appropriate choice if swimming is your major concern. It’s water resistant for as much as 50 meters deep and tracks laps, strokes, and general swim efficiency. You may get pleasure from extra correct readings, whether or not you’re crossing the pool with a clean backstroke or a quick breaststroke.

The Band 7 Professional can warn you of low blood oxygen ranges and an irregular coronary heart charge out and in of the pool. For its value, the Band 7 Professional presents simply sufficient options to be a standout health tracker and a trendy smartwatch. The truth that it may precisely detect swim kinds is a sexy bonus for avid swimmers.

Garmin Swim 2 smartwatch with heart rate sensor

Garmin Swim 2

Greatest for skilled swimming

Tailored for critical swimmers

Garmin pulls out all of the stops with the Swim 2, a health tracker and smartwatch designed for skilled swimmers. Although the Swim 2 has normal displays and sensors, it doubles down on pool and open-water monitoring, together with stroke rely, tempo, and effectivity.


  • Superior exercise monitoring caters to professionals
  • Navigation obtainable for lakes, oceans, and different open our bodies of water
  • Appeals to a breadth of customers

  • Utilizing navigation knocks battery life all the way down to round 13 hours
  • Fairly expensive in comparison with different trackers
  • Would not take full benefit of smartwatch options

Although technically a smartwatch, the Garmin Swim 2 teeters into health tracker territory somewhat an excessive amount of to be neglected. And because it’s made particularly for pool and open water traversal, it earned its spot. Like many smartwatches, the rounded face is massive and straightforward to learn, and there’s loads of info to skim by way of. You’ll have entry to a wrist-based coronary heart charge monitor, however the Swim 2’s true draw is that it really works precisely even when underwater.

Most of the Swim 2’s options are geared towards swimmers, just like the pool swim mode. When lively, this mode data distance, stroke rely, stroke kind, and tempo. For critical swimmers, there’s even a SWOLF meter, which gauges general effectivity. Should you’re simply working drills within the pool, the machine will log time and distance for one-arm swimming, kicking, and sculling.

The Swim 2 elevates its capabilities much more in open-water swim mode. A built-in GPS retains monitor of your actions throughout frequent lakes, oceans, and rivers. It is also doable to watch distance, stroke rely, tempo, SWOLF, stroke distance, and stroke charge whereas having fun with a dip in any pure physique of water.

A higher water resistance depth would have made sense for this swim-focused gear, however 50 meters is technically greater than sufficient for open-water and pool health swimming. The battery additionally drains moderately shortly when utilizing options like pool swim mode and optical coronary heart charge mode, dropping from 7 days to round 72 hours. With GPS lively, that drops extra to 13 hours.

Blue Fitbit Ace 3 fitness tracker on a white background

Supply: Fitbit

Fitbit Ace 3

Most kid-friendly

Sturdy mannequin, nice for days on the pool

The Fitbit Ace 3 is not designed to present off superior readings, however its monitoring capabilities allow you to monitor your kid’s sleep habits and every day motion. The water resistant design means they’ll get pleasure from a day on the pool with out interrupting every day monitoring or risking the wearable’s Fitbit-level high quality.


  • Simple to make use of for kids and adults
  • First rate battery life that lasts a couple of week
  • Can face up to even probably the most lively children

  • Slightly mild on options, even within the companion app
  • Show may very well be extra child-friendly and customizable
  • No GPS or location monitoring

It’s necessary to develop wholesome habits younger, and the kid-friendly Fitbit Ace 3 is a good first step. Designed particularly for kids, the Ace 3 skimps somewhat on the options and energy however presents sufficient for folks to trace exercise. Sleep monitoring and bedtime reminders assist set an affordable sleep schedule whereas protecting look ahead to sudden exercise in the midst of the evening.

Sturdiness is at all times a priority with gadgets made for kids, so the Ace 3 is made for heavier exercise. For younger swimmers, it’s rated to be water resistant as much as 50 meters deep, so the wearer can get pleasure from some splashing within the solar with out ruining the machine. There’s no swim monitoring, however the Ace 3 is designed for simplicity.

Not like different Fitbits, the Ace 3 will not complement healthcare and preserve monitor of coronary heart charge and stress ranges. Nevertheless it’s a enjoyable instrument that youngsters can use as motivation to maintain lively. And, better of all, the 8-day battery life makes it simpler to trace a straight week’s value of motion and sleeping for a extra correct image of your little one’s habits.

KOSPET Tank X1 smartwatch and fitness tracker with custom widgets


Greatest sturdy

Sturdy mannequin, nice for days on the pool

Take the KOSPET to higher depths with a 100-meter water resistance score and sturdy construct. The smartwatch doubles as a health tracker, full with coronary heart charge and blood oxygen displays, 70 sports activities modes, and automatic exercise recognition. This machine is made for divers and lets customers monitor their stats at all the way down to 30 meters.


  • Constructed with titanium for power and longevity
  • Withstands depths of 100 meters
  • Seventy sports activities modes for customized monitoring

  • Cumbersome and apparent design will be cumbersome
  • Sports activities modes can drain battery shortly

KOSPET opted for a powerful, sturdy construct with the aptly named Tank X1. Corning Gorilla glass and a full metallic protect shield this health tracker from corrosion and affect harm. However who would want a tool that may face up to heavy use? The military-grade titanium unibody bimetal development definitely means that this isn’t your on a regular basis tracker, although it does have most of the similar basic options.

The high-end supplies assist make sure the tracker’s longevity, particularly since it may face up to strain equal to depths of all the way down to 100 meters. The Tank X1 is a implausible diver’s instrument, protecting correct monitor of coronary heart charge, blood oxygen, and extra even whereas round 30 meters beneath the floor. Nevertheless, it’s missing some options that divers would discover most useful, corresponding to an oxygen meter to assist preserve monitor of what’s left within the tank.

KOSPET achieved a 50-day battery life whereas in standby mode, and reached a reasonably spectacular 10 hours when used every day. Nevertheless, 70 sports activities modes that assist customise train and exercise monitoring and a bio-tracking optical sensor for precision readings sap a lot of that energy. Should you don’t thoughts that and the bulkiness of the Tank X1’s design, this mannequin will accommodate your wants.

Fitbit Flex 2 fitness tracker with LED indicators

Fitbit Flex 2

Most discreet

Simplified and efficient health monitoring

$159 $170 Save

Fitbit’s Flex 2 swaps the AMOLED display screen for a collection of LED lights that point out completely different readings. When related to the Fitbit companion app, you possibly can observe your general exercise ranges, even swim-related actions. The Flex 2’s easy design is sturdy and water resistant all the way down to 50 meters.


  • Streamlined look that does not hinder performance
  • Gives correct swim monitoring with companion app
  • Robotically tracks workouts

  • No display screen and app reliance will not work for all customers
  • Surprisingly quick battery life
  • No coronary heart charge monitor

Not everybody desires to stroll round with a display screen hooked up to their arm. They crave simplicity, and it doesn’t get a lot less complicated than the Fitbit Flex 2. Swapping out a display screen for 5 indicator lights, the Flex 2 presents a user-friendly expertise in an ultra-thin, comfy bundle. By eradicating the display screen, you do lose frequent health tracker instruments, like coronary heart score monitoring, however nonetheless profit from sleep monitoring, delicate name and textual content notifications, and automatic exercise monitoring.

Whereas different Fitbits show progress on the display screen, the Flex 2 requires the Fitbit app. It’s a small concession to make for a sleeker, extra trendy health tracker. What you don’t lose with the streamlined machine is swim-friendly water resistance. The band is rated to resist depths of as much as 50 meters, so you possibly can safely bathe or swim with it. It’s good to not fear about eradicating the tracker each time you wish to go for a dip, although you will want to activate the particular swim mode to precisely monitor strokes.

One of many Flex 2’s distinctive options is that it may be accessorized past a easy band swap. You’ll have to do some looking out, however there are necklaces, bracelets, and pendants that the Flex 2 matches inside to match your private type or every day outfit.

An Apple Watch Ultra with a tan, yellow, and gray strap against a white background

Supply: Apple

Apple Watch Extremely

Greatest for Apple customers

Sturdy iOS smartwatch with enhanced swimming options

Apple’s flagship wearable will get a expensive improve with the Apple Watch Extremely. The high-end smartwatch connects together with your iPhone to ship textual content messages, electronic mail notifications, calls, and extra proper to your wrist. The Extremely is a health tracker on the iOS ecosystem with swim-friendly coronary heart charge and blood oxygen sensors in a construct that may face up to depths all the way down to 100 meters.


  • Will work in depths all the way down to 100 meters
  • Oceanic+ app provides useful deep-sea diving options
  • Connects seamlessly to Apple ecosystem

  • Maps and navigation requires on-line connection
  • On the larger facet for a health tracker
  • Price ticket could be very excessive

Should you’re loyal to Apple and nonetheless need the swim-friendly health tracker expertise, the Apple Watch Extremely needs to be your go-to. This GPS and cellular-enabled smartwatch is constructed for a rugged life-style. A titanium case can face up to probably the most rigorous actions, whereas the watch’s vary of options updates you with stats like your coronary heart charge.

An Apple Watch Ultra on a wrist with a colorful watch face showing

Being an Apple Watch, the Extremely nonetheless options all of the apps and capabilities you’d come to count on from the iOS ecosystem. You may make calls, ship messages, examine your electronic mail, and a lot extra. As a result of the watch is rated for a 100-meter water resistance, you possibly can even do all that whereas treading water whereas on the seashore. Health swimmers and water sport fans will love the App Retailer unique premium Oceanic+ app, which converts your Extremely into a tool laptop full with a variometer, depth finder, decompression limits, compass, and security warnings.

The Apple Watch Extremely blends the top quality of Apple’s smartwatch with a health tracker that goes past a easy train monitor. Superior sensors give readings on blood oxygen and coronary heart charges and a sleep tracker informs you of sleep habits which will affect your well being. The Extremely is a whole bundle that retains you related and knowledgeable, even when wading within the deep finish.

Samsung Galaxy Watch 5 with a purple band on a white background

Supply: Samsung

Samsung Galaxy Watch 5

Greatest for Android customers

Nice for maintaining together with your health and private life

Samsung’s Galaxy Watch 5 will not be a large improve from the Watch 4, however it’s nonetheless a premium choice for an Android-based health tracker. Entry to the Samsung Well being app helps you handle your routines and displays your coronary heart charge, sleep habits, and extra. The Galaxy Watch 5 is handy and light-weight for the swimmer’s life-style.


  • Robotically detects swimming as a exercise
  • Correct coronary heart charge monitoring and train monitoring
  • Light-weight with out sacrificing display screen measurement

  • Contact bezel will be temperamental, particularly when moist
  • Battery life may very well be higher
  • Price ticket could be very excessive

Samsung’s Galaxy Watch 5’s improved battery life isn’t simply useful for smartwatch aficionados. It permits fitness-minded customers to get extra out of the 1.4-inch smartwatch. The Galaxy Watch places fairly the emphasis on health and exercise monitoring, particularly for those who obtain the Samsung Well being app to extra precisely monitor the way you’re sleeping, exercise particulars, and extra.

Samsung Galaxy Watch 5

The watch comes with a coronary heart charge monitor, every day exercise reminders, and an elevation tracker. It may also be programmed to precisely monitor your actions primarily based on particular sports activities. This consists of swimming, which is a part of the Watch 5’s suite of robotically detected exercises. The smartwatch is rated for depths all the way down to 50 meters, making it greater than appropriate for an off-the-cuff swim or much more intensive water actions. Should you’re a health swimmer, the accuracy of Galaxy Watch 5’s exercise tracker may very well be sufficient to place the smartwatch in your radar.

Efficiency is vital with the Galaxy Watch 5, whether or not you’re monitoring your exercise or maintaining together with your every day notifications. It’s not one thing you purchase only for health monitoring, however an all-around machine that shrinks a lot of your Android’s capabilities right into a handy wearable. The Samsung’s Well being app’s accuracy and the watch’s exercise monitoring do make the Watch 5 a sexy choice for a swim-friendly Android-compatible smartwatch.

The very best health trackers for swimming can deal with the strain

It’s necessary to separate normal health trackers and people higher fitted to swimming. Whereas the previous is bound to have a variety of options, they’re going to lack what’s wanted to your water-logged life-style — the flexibility to resist strain. And that’s meant actually, as water resistance is rated primarily based on the strain exerted at particular depths. So, a health tracker that’s water resistant for as much as 50 meters can survive within the strain exerted at 50 meters beneath the floor.

As discovered within the Fitbit Cost 5, Garmin’s Vivosmart 4, and the Amazfit Band 7, swimmer-friendly train modes are additionally a should for the very best trackers for swimming. Whereas water resistant trackers will usually preserve monitor of all exercise, a tool with swimming modes will report strokes and tempo extra precisely. A tracker just like the Fitbit Cost 5 goes above and past by efficiently bridging the hole between a smartwatch and a health tracker. It’s fairly balanced, providing the alerts of a smartphone with the exercise and well being monitoring of a tracker.

Automated monitoring and correct blood strain and pulse ox monitoring elevate the Vivosmart 4 to a premium degree, and with out a large value hike, too. Mixing Garmin’s high quality with the necessities of a health tracker does warrant the value tag, however Amazfit presents an alternate that finds a method to retain an identical high quality and largely the identical diploma of accuracy at a way more attainable value.

Greatest health trackers for swimming in 2023

Supply: Fitbit

Fitbit Cost 5

Greatest general

Fitbit’s Cost 5 is an element smartwatch, half health tracker. Its pinpoint correct train monitoring makes it a priceless instrument for swimmers wanting to maintain monitor of their every day laps. Monitor coronary heart charge and pulse ox and take the occasional break to learn incoming smartphone SMS messages.

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